The benefits of kratom, an extract from the kratom tree native to Southeast Asia, have been touted for centuries. Depending on the serving size, it can have stimulant or sedative effects, not to mention mood-lifting, and stress-relieving effects. While not enough clinical studies have been done on kratom’s potential therapeutic effects, it is utilized by many people around the world to treat a variety of ailments..
Reports also show it can support feelings of alertness and focus.
Kratom is legal in the US. It is sold in health food and supplement shops across the country.
Kratom Capsules or Powder?
Kratom comes in capsules, pills, and powder. Deciding which one is right for you depend on your priorities and where to get kratom. Kratom capsules and pills tend to cost more than the powder, so if the price is a big factor, it is wisest to go for the powder. The reason people buy kratom in capsule and pill form despite the higher cost is that kratom has a bitter taste that many do not like.
That being said, pure kratom powder can be mixed with food or beverages to mask the flavor. A favorite for masking the bitter kratom flavor is by mixing it with chocolate, either in milk or a milkshake. When you do this, you have to measure it on your own for the correct serving size, which can be a hassle. You will need a scale that weighs down to the gram. Using kratom as a stimulant comes with a smaller serving, just a few grams.
Kratom acts as a stress reliever and mood-enhancer at a higher serving, between five and fifteen grams. The biggest benefit of buying kratom as a capsule or pill is that you do not have to worry about the taste. Another benefit of kratom capsules and pills is convenience. You do not have to mix it with anything, and you do not have to measure the serving. You simply swallow it and you are done.
The Many Varieties of Kratom
There are many different strains of kratom to choose from, the claims being that different kratom strains have different effects. The most popular kratom strains are Thai, Maeng Da, Indo, Bali, and Malaysian. The variety of strains comes from different locations where the plant is grown, how it is harvested, how it is dried, and the color. Most people look to a kratom strain’s color to understand its potential effects. While the leaves of the plant are green, the veins and stems have different colors, red, white, and green, and that is where the information lies.
Red-veined kratom leaves are known to have calming and mood-lifting effects. People often use it for sleep support, promotion of focus, and an increase in internal energy. White-veined kratom leaves are often used as a stimulant as well as a mood-booster (many people take kratom instead of drinking coffee). Kratom with white veins also tends to create the highest level of mood boost. Green-veined kratom lands somewhere between red and white. Its stimulant effects may be milder than a white strain. Its effects may also be milder than a red strain, causing less drowsiness as well.
Where to Buy Kratom
Kratom is available in many health food and supplement shops, head shops, and online. Because of the lack of clinical kratom studies, reports of its potential therapeutic effects are mostly anecdotal. As a result, if you are buying kratom in a physical store, sellers may not be able to give you much information, and if they do, it is likely based on their personal experience. For that reason as well as a few others, buying kratom online may be a better option.
Online kratom sales come with lots of competition, and competition can lead to enhanced quality, lower prices, and additional information about the company and its source. One great example of a trusted online vendor is PurKratom. The website explicitly states that all products for sale on the site undergo lab testing’s to ensure the product is high-quality.
In addition, the American Kratom Association, a trusted kratom advocacy group, has listed PurKratom as a trusted vendor. This means all of PurKratom’s products are GMP certified. Good Manufacturing Practice (GMP) ensures that products are made and controlled with specific standards in quality. PurKratom sells a wide variety of products, both in powder and capsule form.
Regardless of where to get kratom, it is important to research the brand you want to purchase. Kratom is not regulated, so vendors may or may not be selling you the highest-quality kratom. Reports of heavy metal and salmonella contamination in kratom are a cause for concern, making it even more vital to trust your kratom source.