Sleep is an important factor in our health and a good nights rest is essential to maintaining a well-functioning body. Unfortunately, lack of sleep can lead to many other health conditions as well as emotional issues. Read on to find out more and how kratom can help.
Some of the effects of sleep deprivation may be minor, but others can be life-changing. For example, according to the Cleveland Clinic, lack of sleep can affect your memory, the quality of your relationships, and your interest in exercise and other activities. In addition, sleep deprivation can even lead to a greater risk of automobile accidents.
It has been observed that chronic (ongoing) sleep deprivation may cause a host of health problems, including high blood pressure, obesity, diabetes, heart attacks, stroke, and impaired immunity or sexual performance. Lack of sleep on a continual basis can also cause you to lose collagen, making you look prematurely old.
Unfortunately, some sleeping pills can be addictive, and other options may cause side effects. However, there are options other than over-the-counter or prescription sleep medicines for those seeking help falling asleep and ensuring they get their vital 7 hours or more of sleep.
Kratom and Sleep
It’s reassuring to many to know about more options to help improve sleep quality. One option that’s gaining awareness is taking kratom for sleep.
If you’ve been learning about kratom’s powerful properties, you may be aware that different strains or colors are available. There are red, white, yellow, and green strains (so named for the faint coloring on the veins on the plant leaves). Each color strain has different properties. For example, for sleep quality improvement, the red vein strains are most conducive to distressing. In addition, these strains have alkaloid profiles conducive to maximum relaxation and gentle sedation.
Red Bentuangie Kratom
If you want to obtain some of the best kratom for sleep support, you may want to turn to Red Bentuangie Kratom.
While kratom is often used for its stimulant properties, this kratom strain is fermented differently than most kratom strains. First, the raw kratom leaves are fermented instead of dried. This allows for an increased amount of the alkaloid 7-hydroxymitragynine, which promotes relaxation.
Additional Benefits of Red Kali Kratom
- Mood-Boosting: Besides helping with sleep problems, Red Kali Kratom helps many people manage their mood.
- Mental Focus: With smaller serving sizes, Red Kali Kratom may support mental energy and focus and energy.
- Physical Boost: Red Kali Kratom provides some individuals with support to their body's natural energy production in its smaller serving sizes.
Two Ways to Get Red Bentuangie Kratom
PurKratom offers premium Red Bentuangie Kratom as a powder in 2, 6, and 9-oz packages. The powdered form of kratom can be mixed into a milkshake or smoothie or added to tea sweetened with honey or agave.
For those who want to bypass the taste of kratom (it can be bitter when not mixed with something sweet), PurKratom provides encapsulated Red Bentuangie in 50 and 100-capsule quantities.
Red Kratom Serving Size
If you are just starting with kratom, it’s usually recommended to start with a lower amount, such as 2-3 grams, and gradually increase as needed. However, it may work better for kratom sleep effectiveness in a range of 5 to 15 grams to avoid the potential stimulant effects of kratom. So start out low, but adjust as you determine the effective serving size.
You can take kratom before bed in either with the capsules or powder formulation approximately an hour and a half to two hours before going to bed. If you want to mix the powder into food (another option for ingesting it besides adding to beverages or taking capsules), give it at least two hours before retiring to ensure it’s digested and beginning to take effect.
If you’re wondering “how much Red Bali Kratom should I take,” see the guide on “Red Kali Kratom and All Its Beneficial Properties” on the PurKratom blog. This guide can help you decide whether to try powder or capsules and suggest how best to consume it.
You may also want to check out another red kratom strain available at PurKratom, Red Bali Kratom capsules. The Red Bali strain (which comes from the Mitragyna speciosa plant) is characterized by a high alkaloid content, and it’s purported to promote feelings of ease and support wellness.
The Takeaway: More on Ordering Red Kratom for Sleep and Trying Other Kratom Strains
Besides practicing good sleep practices (like putting away electronic devices at least an hour before bedtime and keeping a regular time for turning in), red kratom offers a naturally derived option for sleep support.
It’s advised to learn more about your options, whether buying kratom online (look for free shipping) or in stores. Find a supplier like PurKratom, whose product is free of additives and fillers. All products are independently lab tested.
You may also get customer support online and guidance in deciding if you’d like to try a Kratom Variety Pack of either the powders or capsules, which allows you to test different strains, including red, white, green, and their associated properties.We invite you to continue your education on our blog. There’s a lot to discover both there and in our store. You can even try kratom in full-spectrum form as Tropical Kratom Gummies, a convenient and enjoyable introduction to kratom for the new user.